Sydney Swimmers Blog

Looking into 2015

The new year approaches and now's the time to look at your training for 2015. Swimming Coach, Paul Myatt will be starting a new squad for 2015 called Sydney Swimmers. Sydney Swimmers is an Pool & Ocean Swimming Training Squad offering 14 swim squad, clinic and...

Eat well, swim well…

We all know the importance of good food... it helps us train better, recover better, etc, etc. Here's a quick meal I prepared which costs around $2 (based on each ingredient). A vegetarian patty from Woollies - Macro Mixed Vegetable Burger, 1/4 avocado, 1/2 grated...

Swim Training Program

Swimming has been the favorite past times for many generations. Hardly anything is as soothing as a swim in the hot swimmer and generally it freshens you up. Beaches and swimming pools are popular attractions for families where everyone can enjoy the water. Swimming...