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How to make your Bondi to Bronte Ocean Swim awesome!

How to make your Bondi to Bronte Ocean Swim awesome!

Bondi to Bronte is amazing ocean swim and one that is popular on the ocean swimming calendar. The swim is approximately 2.4km. If you’re doing B2B then here’s a few suggestions for making your day a great one. Firstly, might I suggest that you use public...
Eat well, swim well…

Eat well, swim well…

We all know the importance of good food… it helps us train better, recover better, etc, etc. Here’s a quick meal I prepared which costs around $2 (based on each ingredient). A vegetarian patty from Woollies – Macro Mixed Vegetable Burger, 1/4...