The Sydney Skinny

The Sydney Skinny

Sydney has some of the finest beaches in the world. Often though, you don’t hear about those little tucked away ones in the harbour. One has definitely made a splash on breakfast television, Cobblers Beach. This little beach is in the national park at middle heads....

Looking into 2015

The new year approaches and now’s the time to look at your training for 2015. Swimming Coach, Paul Myatt will be starting a new squad for 2015 called Sydney Swimmers. Sydney Swimmers is an Pool & Ocean Swimming Training Squad offering 14 swim squad, clinic...
Eat well, swim well…

Eat well, swim well…

We all know the importance of good food… it helps us train better, recover better, etc, etc. Here’s a quick meal I prepared which costs around $2 (based on each ingredient). A vegetarian patty from Woollies – Macro Mixed Vegetable Burger, 1/4...