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Pool Swimming

Book a FREE squad session NOW

Welcome to Swim Training. At Sydney Swimmers we train all year round. Training in the pool gives you the basis for all swimming whether it be Masters Swimming, Ocean Swimming or Triathlon Swimming.  Our swim programs will help you meet your swimming goals. Options are available for beginners through to advanced swimmers. Each swim session includes a stretching and core strength component followed by lap swimming to improve your cardio-vacular, endurance and stroke develoment.

We encourage you to come and try a free session with us to see how much fun our squad sessions are. At squad sesssions you’ll meet lots of people who are similar to you, wanting to have fun enjoying swimming as a great way to stay healthy and fit.  Our qualified squad coaches are swimmers too! Head Pool Coach Paul Myatt is a Masters Swimmer as well as regular competitor in Ocean Swims and Triathlon.  Expert multi-sport coach, Jake Brindle is also available to provide you with a personal training program.

Squad Training Program

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 amSquad @ Vic ParkSquad @ Vic Park
7:30 amPrivate LessonsPrivate LessonsMonthly Surf Swim
9:00 am
3:00 pmVideo Swim @ Clinic (VPP)
4:00 pmPrivate Lessons
6:30 pmStroke Improvement* @ ITACSquad @ PAPSquad @ PAP

* depends on numbers during winter. 

Swimming Coaches...


Sydney Swimmers is the place to train for Swimming
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