Sydney Swimmers Blog

Ocean Swim Season Is Coming!

Over Winter, if you're anything like me, you've been struggling to get out of bed in the morning, preferring to roll over and continue snoozing. I found myself slipping with my swim training and I know I've not been alone. I've seen it over the cooler months with our...

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Swim Stroke Correction

Swimming has always been one of the key exercises which is recommended for everyone regardless of age, gender or physical ability. In fact as it does not focus or stress any specific body area, it is ideal for strengthening your body with minimal chances of injuries....

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