Ocean Swim Season Is Coming!

Over Winter, if you’re anything like me, you’ve been struggling to get out of bed in the morning, preferring to roll over and continue snoozing. I found myself slipping with my swim training and I know I’ve not been alone. I’ve seen it over the...

Swim Stroke Correction

Swimming has always been one of the key exercises which is recommended for everyone regardless of age, gender or physical ability. In fact as it does not focus or stress any specific body area, it is ideal for strengthening your body with minimal chances of injuries....
The Sydney Skinny

The Sydney Skinny

Sydney has some of the finest beaches in the world. Often though, you don’t hear about those little tucked away ones in the harbour. One has definitely made a splash on breakfast television, Cobblers Beach. This little beach is in the national park at middle heads....

Looking into 2015

The new year approaches and now’s the time to look at your training for 2015. Swimming Coach, Paul Myatt will be starting a new squad for 2015 called Sydney Swimmers. Sydney Swimmers is an Pool & Ocean Swimming Training Squad offering 14 swim squad, clinic...