Test your skills and stamina.
Swimming is not only for enthusiasts and competitors; there are numerous possibilities and adventures waiting below the water. The ever-growing popularity of swimming holidays offers an opportunity to explore your favourite destinations from an entirely new perspective! We can prepare you for anything from swimming holidays to competitive events.
Swimming is a great exercise for everyone, regardless of age, gender, and physique. It is ideal for strengthening your body with minimal chances of major injuries like some other sports. This is why athletes focus on swimming during their rest or injury periods to maintain fitness. Focusing on all areas of the body, swimming adds muscle mass and toning to your shape while increasing your stamina. It’s a great way to reduce weight and look good at the same time.
We pride ourselves on not taking it too seriously. So many organisations help you reach your goals by demanding so much of your mental and physical strength; one can be deterred by the very nature of the group. Sydney Swimmers’ provides a group environment which welcomes everyone, encouraging enjoyment and the development of skills in a friendly and constructive environment. Members of Sydney Swimmers’ have participated in and organised regional swimming trips to parts of Australia and overseas, both for holiday and also to participating in national and international swimming events.
Our SwimFit Program is geared toward swimmers who are capable of swimming laps confidently and want to continue to grow in an encouraging and social environment. The SwimFit Program provides a system that benefits entry level swimmers seeking training. Even if you’re a regular swimmer who wants to increase your lap time, this program offers versatile training inclusive of all swimming types. These sessions include easy set drills while offering an educational aspect to training including helpful tips. Spending time learning to read the pace clock, understanding terminology, and using swim equipment effectively. While implementing the program will not only improve on your technique, but keep you fit and healthy.
Learn and progress on your own terms
Social environment and flexible attendance
Most Triathlons’ swimming segment occurs in open water. This means the best way to put all your efforts into practice is in the same environment. Sydney Swimmers run periodic ocean swims to allow you to implement all you’ve learned in the pool, with coaching staff on hand to ensure the safety and enjoyment of everyone. The combination of in pool and open water training will hone your technique and stamina while adapting to what can be unpredictable conditions. Our swims require participants to be able to swim a minimum of 1.5km. During these swims, there will be entry and exit tips, rip identification to help you get out there quicker, and adapt to surf conditions.
Training for an open water event? Join our Open Water Training at Balmoral Beach on Saturday at 9:00am
Practise in event conditions
Swim in with a team who value safety first
Video & Stroke Correction Clinics
Our Video & Stroke Correction Clinics are the most in-depth, technique focused swim classes available. Run by Head Coach Paul, you will be filmed above and below the water, your technique will be analysed and provided with training drills to improve your stroke. By the end of the first session, you will have completed sets to help you integrate your new technique into your swim style. These are not one-off programs; our team will tailor a 1 to 5 session program over 16 weeks for you to practice in your own time in order to get the most of your clinics. We also recommend coupling this with Squads.
Reduce risk of injury
Sydney Swimmers offer customised programs for individuals and groups. Have a goal or event you are training for but don’t want to train with a group? No problem; we will develop a mixture of one on one. Private sessions with a coach with optional private Video & Stroke Correction sessions. You pick the time, you pick the place; we will get you to where you want to be.
Event Centric Training
Training with a group of friends or colleagues has many positives that don’t always appear when training in a squad or club; training with people you know increases motivation and enjoyment whilst giving you the ability to exercise & train in an environment that suits you. Have a group of friends or colleagues that you want to train with?
We offer tailored swim programs for groups of 10 or more, meaning you get a program developed specifically for your groups’; goals, budget, skills, and location.
No worries, gather your friends, pick a time and place, and location to join one of our programs but the times don’t suit you? We will organise a session of your choosing to be run at a time that suits you and your crew!
Visit our Event Centric Training page for more information.